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Artificial sweeteners and brain aging: What we know so far Does the Mediterranean diet hold the key to longevity? AMA: Registered dietitian answers 5 key questions about fiber and weight loss Health misinformation and disinformation: How to avoid it Medicare 2026 Costs Honest Nutrition Through My Eyes New Normal Health ADHD in women: Breaking the stereotypes Is sleep the missing piece in mental health? Artificial sweeteners and brain aging: What we know so far Does the Mediterranean diet hold the key to longevity? AMA: Registered dietitian answers 5 key questions about fiber and weight loss Health misinformation and disinformation: How to avoid it Tools General Health Drugs A-Z Health Hubs Newsletter Medicare Plans by State Health Tools Find a Doctor BMI Calculators and Charts Blood Pressure Chart: Ranges and Guide Breast Cancer: Self-Examination Guide Sleep Calculator Quizzes RA Myths vs Facts Type 2 Diabetes: Managing Blood Sugar Ankylosing Spondylitis Pain: Fact or Fiction Medicare Plans by State BMI Calculators and Charts Blood Pressure Chart: Ranges and Guide Breast Cancer: Self-Examination Guide Sleep Calculator RA Myths vs Facts Type 2 Diabetes: Managing Blood Sugar Ankylosing Spondylitis Pain: Fact or Fiction Connect About Medical News Today Who We Are Our Editorial Process Content Integrity Conscious Language Find Community Bezzy Breast Cancer Bezzy MS Bezzy Migraine Bezzy Psoriasis Follow Us Our Editorial Process Content Integrity Conscious Language Bezzy Breast Cancer Bezzy Psoriasis Featured stories What can and can't slow down aging: New study offers clues Written by Katharine Lang Written by Katharine Lang ADHD in women: Breaking the stereotypes Written by Maria Cohut, Ph.D. Written by Maria Cohut, Ph.D. Coffee: What the research says about your daily caffeine intake Written by Amy McLean Written by Amy McLean Do statins cause weight gain? Written by Daniel Yetman 4 studies cited Written by Daniel Yetman 4 studies cited Could treating insomnia slow biological aging? Study finds promising… Written by Peter Morales-Brown Written by Peter Morales-Brown APOE variant may help p-tau217 levels predict who develops cognitive… Written by Peter Morales-Brown Written by Peter Morales-Brown Common drug combos linked to harmful prescribing cascades in older… Written by Peter Morales-Brown Written by Peter Morales-Brown Aerobic exercise could help improve outlook after cancer treatment Written by Amy McLean Written by Amy McLean How changes in the eyes may help spot AFib risk years early Written by Corrie Pelc Written by Corrie Pelc 16:8 intermittent fasting best for weight loss but not for blood… Written by Erika Watts Written by Erika Watts American Diabetes Association faces boycott following disputed… Written by Peter Morales-Brown Written by Peter Morales-Brown More dream sleep linked to lower risk of 83 diseases, including… Written by Tim Newman Written by Tim Newman AI-enhanced biomarker blood test may detect pancreatic cancer earlier… Written by Peter Morales-Brown Written by Peter Morales-Brown Should you take melatonin or magnesium for sleep? Experts weigh in Written by Maria Cohut, Ph.D. Written by Maria Cohut, Ph.D. In Conversation ADHD in women: Breaking the stereotypes Why does it take longer for women to receive an ADHD diagnosis, and should our understanding of ADHD change? Prof. Davida Hartman, autism and ADHD specialist, joins In Conversation to answer these and other questions. Why does it take longer for women to receive an ADHD diagnosis, and should our understanding of ADHD change? Prof. Davida Hartman, autism and ADHD specialist, joins In Conversation to answer these and other questions. Is sleep the missing piece in mental health? This podcast episode explores the two-way relationship between sleep and mental health, the science of sleep cycles, sleep supplements, and the role of cognitive behavioral therapy in treating insomnia. This podcast episode explores the two-way relationship between sleep and mental health, the science of sleep cycles, sleep supplements, and the role of cognitive behavioral therapy in treating insomnia. Artificial sweeteners and brain aging: What we know so far In this In Conversation podcast episode, MNT discusses a study from Brazil which found links between seven artificial sweeteners and accelerated brain aging, and other possible long-term effects. In this In Conversation podcast episode, MNT discusses a study from Brazil which found links between seven artificial sweeteners and accelerated brain aging, and other possible long-term effects. Does the Mediterranean diet hold the key to longevity? In this episode of In Conversation, Dr. Tom Barber, professor of endocrinology and obesity expert, helps us explore the evidence linking a Mediterranean diet to a longer, healthier life. In this episode of In Conversation, Dr. Tom Barber, professor of endocrinology and obesity expert, helps us explore the evidence linking a Mediterranean diet to a longer, healthier life. Through My Eyes Through My Eyes: Stem cell donation Written by James McIntosh Written by James McIntosh Caring for a parent who has bipolar disorder: How I learned to… Written by Stephanie Smith Written by Stephanie Smith Through My Eyes: ADHD and avoidant restrictive eating Written by Nadine Dirks Written by Nadine Dirks Through My Eyes: My friend, Migraine Written by Erica Diebold Written by Erica Diebold Through My Eyes: Empowering my son to negotiate the 'autism cliff,'… Written by Kimberly Drake Written by Kimberly Drake Through My Eyes: Why endometriosis almost killed me Written by Nadine Dirks Written by Nadine Dirks

Experts clarify flu, COVID, RSV vaccine guidance: What to know Written by Maria Cohut, Ph.D. Written by Maria Cohut, Ph.D. Start menopausal hormone therapy early for a lower heart disease risk… Written by Corrie Pelc Written by Corrie Pelc Daily whole grains could support heart health, weight loss Written by Amy McLean Written by Amy McLean Could indigo light help fight the growing “myopia boom?” Written by Amy McLean Written by Amy McLean The TAME trial: Can a common diabetes drug extend human life span? Written by Yasemin Nicola Sakay Written by Yasemin Nicola Sakay Obesity treatment should focus on better health, not weight loss alone Written by Peter Morales-Brown Written by Peter Morales-Brown AI-designed lung disease drug lowers biological age markers in early… Written by Corrie Pelc Written by Corrie Pelc NT-proBNP blood marker may help identify older adults at higher risk… Written by Amy McLean Written by Amy McLean Pancreatic cancer drug may also help fight treatment-resistant lung… Written by Erika Watts Written by Erika Watts Why smokers may have a lower Parkinson's risk: It's not the nicotine Written by James McIntosh Written by James McIntosh Medical Myths: IBS myths and facts In this Medical Myths feature, we look at 12 claims about irritable bowel syndrome, and whether or not they hold true. Two doctors explain why. In this Medical Myths feature, we look at 12 claims about irritable bowel syndrome, and whether or not they hold true. Two doctors explain why. Medical Myths: Endometriosis facts vs. fiction Two medical experts help Medical News Today debunk 10 prevalent myths about endometriosis in this Medical Myths feature. Two medical experts help Medical News Today debunk 10 prevalent myths about endometriosis in this Medical Myths feature. Medical Myths: All about stroke This Medical Myths feature looks at 10 common misconceptions about stroke, and explains, with input from a medical expert, why they are untrue. This Medical Myths feature looks at 10 common misconceptions about stroke, and explains, with input from a medical expert, why they are untrue. Medical Myths: All about COPD Here, we address 11 myths about chronic obstructive pulmonary disease (COPD). Among other topics, we cover exercise, body weight, and treatments. Here, we address 11 myths about chronic obstructive pulmonary disease (COPD). Among other topics, we cover exercise, body weight, and treatments. Medical Myths: All about lung cancer In this feature, we address 13 common myths and misconceptions regarding lung cancer. Among other topics, we cover smoking, pollution, and antioxidants. In this feature, we address 13 common myths and misconceptions regarding lung cancer. Among other topics, we cover smoking, pollution, and antioxidants. Medical Myths: All about IBD Here, we cover 12 persistent myths surrounding IBD. Among other topics, we will discuss treatment, stress, personality, and symptoms beyond the gut. Here, we cover 12 persistent myths surrounding IBD. Among other topics, we will discuss treatment, stress, personality, and symptoms beyond the gut. Honest Nutrition How much protein do you need to build muscle? Written by Lindsey DeSoto, RDN, LD Written by Lindsey DeSoto, RDN, LD Not all plant-based diets are the same: Junk veggie food and its… Written by Amber Charles Alexis, MSPH, RDN Written by Amber Charles Alexis, MSPH, RDN Is it better to eat several small meals or fewer larger ones? Written by Lindsey DeSoto, RDN, LD Written by Lindsey DeSoto, RDN, LD Intermittent fasting: Is it all it's cracked up to be? Written by Amber Charles Alexis, MSPH, RDN Written by Amber Charles Alexis, MSPH, RDN New Normal Health Did the COVID-19 pandemic lead to changes in our personality traits? Written by Deep Shukla Written by Deep Shukla Passion, exercise, and meaningful relationships are a boon to brain… Written by Annie Lennon Written by Annie Lennon COVID-19: Did lockdown help or hinder our creativity? Written by Robby Berman Written by Robby Berman Pandemic impact on mental health: A global overview Written by Katharine Lang Written by Katharine Lang Featured Health Topics Taking a Deeper Look at MBC Exploring Rheumatoid Arthritis A Deeper Look at Psoriasis A Closer Look at Ankylosing Spondylitis How much should I weigh for my height and age? Written by Yvette Brazier 10 studies cited Written by Yvette Brazier 10 studies cited How to naturally lose weight with dietary and lifestyle changes Written by Tracey Williams Strudwick 10 studies cited Written by Tracey Williams Strudwick 10 studies cited 12 home remedies for stomach pain Written by Jennifer Huizen 10 studies cited Written by Jennifer Huizen 10 studies cited Eighteen ways to reduce bloating Written by Jennifer Berry 5 studies cited Written by Jennifer Berry 5 studies cited Anti-inflammatory diet: What to know Written by Jenna Fletcher 3 studies cited Written by Jenna Fletcher 3 studies cited 18 best foods for high blood pressure Written by Jayne Leonard 37 studies cited Written by Jayne Leonard 37 studies cited What can I do to make my cough go away naturally? Written by Jayne Leonard and Jenna Fletcher 3 studies cited Written by Jayne Leonard and Jenna Fletcher 3 studies cited What is the average baby weight by month? Written by MaryAnn De Pietro, CRT 6 studies cited Written by MaryAnn De Pietro, CRT 6 studies cited What days can you get pregnant and when are you most fertile? Written by Jayne Leonard 9 studies cited Written by Jayne Leonard 9 studies cited What does a right-sided headache mean? Written by Jayne Leonard 8 studies cited Written by Jayne Leonard 8 studies cited 13 home remedies for constipation Written by Peter Morales-Brown 45 studies cited Written by Peter Morales-Brown 45 studies cited What is causing my rash? 71 possible causes Written by Tim Newman 1 study cited Written by Tim Newman 1 study cited 6 ways to do intermittent fasting Written by Jayne Leonard 11 studies cited Written by Jayne Leonard 11 studies cited What foods are high in protein? Written by Jenna Fletcher 3 studies cited Written by Jenna Fletcher 3 studies cited Everything you need to know about anxiety medications Written by Jayne Leonard and Hana Ames 12 studies cited Written by Jayne Leonard and Hana Ames 12 studies cited Steps and home remedies to get rid of trapped gas Written by Jayne Leonard 16 studies cited Written by Jayne Leonard 16 studies cited The link between napping and Alzheimer’s Written by Mary West 8 studies cited Written by Mary West 8 studies cited Upper stomach pain: Causes and how to treat them Written by Zawn Villines 4 studies cited Written by Zawn Villines 4 studies cited 15 natural ways to lower your blood pressure Written by Kerri-Ann Jennings, MS, RD 21 studies cited Written by Kerri-Ann Jennings, MS, RD 21 studies cited