You're not imagining your symptoms. You deserve a provider who listens, understands hormone health, and helps you feel like yourself again. Only about 1,300 doctors in the US are Menopause Society (MSCP) certified to treat menopause. That's roughly one for every 30,000 women in perimenopause. We help you find them, plus verified HRT-focused OB/GYNs, endocrinologists, and telehealth specialists. Get HRT online, without waiting for an appointment Clinics near your area can be booked out for weeks. Gala Health can review your history online and, if hormone therapy is right for you, prescribe it and ship it to your door, usually within days. From $69/mo, no insurance needed Prescribed online LegitScript-certified Partner link: we may earn a commission, at no extra cost to you. Does any of this sound familiar? These are some of the most common symptoms of perimenopause and menopause. You're not imagining it, and you don't have to just push through. Hot Flashes & Night Sweats Sudden waves of heat that disrupt your day and steal your sleep. Brain Fog & Memory Struggling to find words, forgetting things, feeling mentally cloudy. Waking at 3am, trouble falling asleep, never feeling rested. Unexplained weight gain especially around the middle, despite no changes in diet. Mood Changes & Anxiety Irritability, anxiety, rage, or sadness that feels out of character. Fatigue & Low Energy Bone-deep exhaustion that coffee can't fix. Everything takes more effort. Changes in desire, arousal, or comfort with intimacy that affect your relationships. Joint Pain & Stiffness Aching joints, morning stiffness, and body pain that appeared out of nowhere. Not sure where to start? Follow our step-by-step guide from first symptoms to finding your provider. Menopause care has a problem. We're here to fix it. Too many women struggle to find providers who truly understand hormone health. The numbers tell the story. HRT providers and clinics in our directory Women in the US in perimenopause or menopause OB/GYN programs include menopause training Clinics we have reviewed one by one How FindMyHRT works Finding an HRT provider shouldn't be another source of stress. We made it simple. Search your area Enter your city, state, or zip code to find HRT providers near you - or browse telehealth options available nationwide. Filter what matters to you Narrow results by treatment type, insurance accepted, telehealth availability, and whether they prescribe testosterone. Connect with confidence Read reviews from other women, view detailed provider profiles, and reach out directly by phone or booking link. Share your experience After your visit, leave a review to help other women on the same journey find the care they deserve. Not sure which online HRT service to use? We compare the main menopause telehealth platforms on price, states covered, and whether their hormones are FDA-approved or compounded, and we say plainly where each one falls short. Compare providers

The main platforms ranked on real prices, states served, insurance, and what they actually prescribe. Sixty seconds. A personalized recommendation based on your state, budget, and what you want prescribed. Is online HRT legit? How to tell a legitimate telehealth service from a risky one, and how to verify a platform and its pharmacy in five minutes. The FDA has started narrowing the black box warning on HRT In November 2025 the FDA moved to take the cardiovascular disease, breast cancer and probable dementia statements out of the boxed warning on hormone therapy labels, and it has been approving updated labels product by product since February 2026. A narrower warning about endometrial cancer stays on systemic estrogen-only products, and some products may still carry the older warning until their labels are updated. Understand your treatment options There's no one-size-fits-all approach to HRT. Understanding your options is the first step toward finding what works for you. Bioidentical Hormones Hormones structurally identical to those your body naturally produces. Available as patches, creams, pellets, and more. Estrogen Patches Transdermal patches deliver a steady dose of estrogen through the skin - often considered the safest delivery method. Tiny pellets inserted under the skin provide consistent hormone levels for 3-6 months at a time. Testosterone for Women Evidence-based for distressing low sexual desire after menopause; prescribed off-label in the US at doses made for women. Get HRT consultations from home through licensed providers. Ideal if you lack local specialists. Non-Hormonal Options From newer medications like Veozah, which carries a boxed warning for liver injury, to lifestyle approaches - options for women who can't or prefer not to use HRT. Why FindMyHRT exists This isn't a corporate project. It's a personal one. Built from personal experience This site was created by a husband watching his wife struggle to find a provider who actually understood perimenopause. After months of dismissive appointments and dead-end Google searches, we built what we wished had existed. 60 million women, not enough specialists Fewer than 1 in 3 OB/GYN programs teach menopause care. Only ~1,300 doctors in the US hold Menopause Society certification. For the 60 million women in menopause, the math doesn't work. We're trying to close that gap. Your reviews will help other women Once you find your provider, come back and leave a review. Your experience could be the thing that gives another woman the courage to make that first appointment. We're building this community together. The evidence-based weight loss resource 30 articles, a personalized quiz, a macro calculator, and a 60-day training program. Built specifically for perimenopausal and menopausal women. Free. 30 articles covering HRT, GLP-1, strength training, nutrition, plateaus, and age-specific strategies. Ten questions. Personalized recommendation and reading list based on your stage, habits, and goals. Run the Challenge The 60-Day HRT Reset. Heavy strength, Zone 2, weekly HIIT, protein targets. Free to follow, progress tracked. You don't have to figure this out alone Whether you're just starting to notice changes or you've been struggling for years, taking the step to find the right provider can change everything. We're here to make that step easier. LegitScript-certified Partner link: we may earn a commission, at no extra cost to you. The HRT Starter Kit Everything you need before your first appointment, in one guide you can print: Symptom checklist to bring to your doctor 15 questions every woman should ask about HRT Treatment comparison cheat sheet What to expect in your first 30 days on HRT Free. We'll email you the kit, then three short notes over the next ten days or so. Unsubscribe anytime. We never share your email. Gala Health · From $69/mo Partner link: we may earn a commission